Small Groups
Upcoming Retreats
Each of our seasonal retreats combines our signature sauna & cold plunge experience with a carefully chosen certified wellbeing practitioner.
Depending on the retreat, this could include breathwork, sound healing, meditation or strength training, alongside a nourishing seasonal lunch and time to slow down, reconnect and reset.
During the summer months, retreats can also include use of our heated outdoor pool.
Upcoming Retreats
Every Retreat Includes
Sauna & Cold Plunge
Our signature contrast therapy experience.
Certified Practitioner
Breathwork, sound healing, meditation, strength training or another carefully selected practice.
Seasonal Lunch
A nourishing lunch made with seasonal produce.
Heated Outdoor Pool.
Available during the summer months
Your own boutique wellness experience. Step into an oasis of calm and leave deeply restored